CORPORATE WORKSHOPS
Work in Sync
Cycle and nervous system workshops for teams
So female performance works with the biology, not against it.
Why this work matters:
8,9 working days are lost per person, per year, to menstrual symptoms
80,7% work despite pain with 23.2 days of reduced performance per year
12% of companies offer any menstrual support
Topics we bring together
- Cycle physiology & how energy, focus and cognition shift
- PMS, period pain & stress management at work
- Cycle-based boundary setting & team communication
- Nervous system tools for sustainable productivity
- Nervous system & cycle-dependent cortisol patterns
- Phase-based work and energy planning
- Menopause in the workplace
Worked with
Format & pricing
From a first taste to a full program. The workshops can be designed flexible by time and by what your team needs.
The
Spark
90 MINUTES
1.200 €
One topic of your choice as focus
The
Reset
2 HOURS
1.600 €
Foundations & practical tools for all
Deep
Dive
4 HOURS
2.900 €
Nervous system & cycle combined
Full
Immersion
FULL DAY
4.900 €
Personalized for your own team
* Prices are net; reverse charge applies for EU business clients. On-site delivery outside Berlin may include a travel fee.