Vanessa is a very warm and empathetic person who makes you feel comfortable and understood right away. In every session, she was open to all topics that came up and always explained how everything is connected with calmness and clarity. I especially appreciated how individually she addressed my personal challenges. She also provided a great overview without it ever feeling overwhelming. I can highly recommend her coaching.

It is incredible how much one session with Vanessa really unlocked for me. I am well aware of my cycle and how to support it, however, I have been missing momentum. I was in a classic situation of “I know what I have to do, I just don’t know how to get myself to do it”. 
If you need a shift in perspective or to infuse your period self-care with fresh energy, I highly recommend working with Vanessa. Her energy is so supportive and she is very knowledgeable in her area of expertise.

Since the coaching with Vanessa, my PMS symptoms have noticeably improved. I’ve learned to understand my body better and live more in tune with my cycle – in exercise, nutrition, and self-care. Most valuable for me was developing more patience with myself and finding ways to handle stress more consciously. From the start, I felt comfortable with Vanessa and could speak openly. Her empathetic manner made me feel truly seen and understood.