Do you want to escape the chaos of your cycle and understand how you can better support your body?

In my holistic coaching, I will support you individually in harmonizing your cycle, your diet, and your daily routine.

Together, we will develop a path tailored specifically to you so that you can better understand your body.

Female health is an important part of the workday and deserves more attention.

In my workshops, I provide practical knowledge about the menstrual cycle, hormonal balance and cycle-friendly work habits.

I tailor the content to the specific needs of your team, fostering a more open and healthier work environment.

Whether it’s a conference, festival, private or corporate event – I’m excited to share my knowledge about the menstrual cycle with you.

As a cycle expert and speaker, I create a format tailored to your needs.

It is very important to me to treat all participants with respect and to follow a holistic approach.