Vanessa Martin
Certified Cycle Coach
I spent seven years in sales, where I personally experienced how much our world is shaped by linear structures and a non-cyclical lifestyle – often at the expense of my own health.
These experiences sparked a desire in me to do things differently.
My training as a Trauma-informed Menstrual Cycle Coach at the Menstrual Coach Academy along with my studies to become an Expert holistic Women’s Health at the Akademie der Naturheilkunde form the solid foundation of my work.
Today, I accompany womb-holders on their path to greater body awareness, hormonal balance and a life in harmony with their own cycle.
Are you ready to really get to know your body and trust it again?
… what others say about me
The coaching with you exceeded my expectations. I always felt comfortable and safe with you. Your warm and empathetic nature made it easy for me to open up. I really appreciated how you always met me where I was and responded to my needs. I learned so much – from practical everyday tips to a more conscious understanding of my cycle. Today, I pay more attention to sleep, nutrition, stress levels, and plan my days more calmly in tune with my cycle.
– Maya
2025
In the sessions with Vanessa, I learned so much about my cycle. She explained everything clearly and understandably, giving me a solid foundation to track it and set clear goals. Vanessa tailored the coaching to my needs and offered a truly personal experience. I especially value her mix of professionalism and warmth: I always felt comfortable and could speak openly. The materials were also very helpful for reviewing and deepening what we covered.
– Denise
2025
Since the coaching with Vanessa, my PMS symptoms have noticeably improved. I’ve learned to understand my body better and live more in tune with my cycle – in exercise, nutrition, and self-care. Most valuable for me was developing more patience with myself and finding ways to handle stress more consciously. From the start, I felt comfortable with Vanessa and could speak openly. Her empathetic manner made me feel truly seen and understood.
– Loucienne
2025
How did I get to this point?
I worked in the real estate industry for many years. Unfortunately, I had to experience firsthand how extreme stress can impact my body.
I struggled with digestive issues, intense mood swings, severe PMS and a weakened immune system.
Because I didn’t want to simply accept these symptoms, I began to deeply explore my health.
That’s how I learned to live in alignment with my cycle, to understand, regulate and balance the root causes of my symptoms in a holistic way.
My Vision
My vision is to support other womb-holders in living more in tune with their own cycles.
It’s especially important to me to raise awareness around menstrual and hormonal health, to provide education and to create a safe, supportive space.
This includes both the personal lives of individuals and their professional everyday environments.
I work holistically, trauma-informed and with deep respect and empathy.
My Qualifications
Certificate for Nutrition, Exercise and Sports – edX (2024)
Trauma-informed Menstrual Cycle Coach – Menstrual Coach Academy (2025)
Expert in holistic women’s health – Akademie für Naturheilkunde (2025)